Take your analytics to the next level.

Join WKO4 Product Manager and Co-Developer, Tim Cusick, as he explains everything you need to know to get started using the product. Learn about the user interface, how to set up athletes, how to understand powerful metrics, and how to customize charts. After you take the course, you will be ready to dig deeper into your athletes’ analytics to find actionable insights to inform your coaching strategy.

What you will learn

  • WKO4 user interface

    Navigate like a pro and understand where to find important tools and charts.

  • Chart customization

    Build charts and reports exactly the way you want to see them.

  • Powerful metrics

    Dig into advanced metrics that are only available in WKO4.

Earn Continuing Education Units (CEUs)

Find the complete list of CEUs for all courses here.

  • USA Cycling

    2 CEUs

Start using WKO4 to improve training insights today

Get started now

Meet your instructor

Tim Cusick

WKO Product Lead

Tim Cusick is a USA Cycling Coach and has been coaching and guiding camps for over ten years. As a master level coach, Tim coaches pro and masters cyclist and has taken several to the top, including world and national championship titles, including pros Amber Neben and Emma Grant. Tim is also the product leader for TrainingPeaks WKO5 Software, working with Dr. Andy Coggan and programmer Kevin Williams in developing cutting edge analytical training software. As a cyclist, Tim jumped into cycling after a successful college track career. He started with mountain biking and moved right to the top, racing at the elite level for a nationally ranked team. He then got into road and cyclocross racing, as well as competing in long endurance events. Tim currently trains and rides daily, always ready for the next cycling adventure trip or cycling camp. Tim is the TrainingPeaks go-to guy for live webinars, seminars, articles, and videos on power education and WKO5. Check out the TrainingPeaks' blog for numerous articles and videos, many by Tim Cusick. 

Course curriculum

  • 1

    WKO4 Basic Introduction

    • Basic Navigation

    • Basic Navigation Quiz

    • Athlete Set Up

    • Athlete Set Up Quiz

    • New Metrics

    • New Metrics Quiz

    • Chart Building

    • Chart Management and Customization Quiz

    • Chart Building Exercise

What students are saying

5 star rating

so good

Jose Luis salazar

so good so far very clear

so good so far very clear

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